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Radiation can be harmful depending on the type, dose, and duration of exposure. Radiation refers to the emission of energy in the form of electromagnetic waves or particles. It exists in various forms, including ionizing radiation and non-ionizing radiation.

Ionizing radiation, which includes X-rays, gamma rays, and some types of nuclear radiation, has enough energy to remove tightly bound electrons from atoms, causing ionization. This can damage living tissue and genetic material (DNA) within cells. High doses of ionizing radiation can lead to acute radiation sickness, which may cause symptoms like nausea, vomiting, hair loss, and potentially life-threatening effects on the bone marrow, gastrointestinal tract, and central nervous system. Prolonged or repeated exposure to high doses of ionizing radiation increases the risk of developing cancer, as it can damage cells' genetic material and disrupt their normal functioning.

On the other hand, non-ionizing radiation, such as radio waves, microwaves, and visible light, has lower energy levels and is generally considered less harmful to human health. However, prolonged and intense exposure to certain types of non-ionizing radiation, such as ultraviolet (UV) radiation from the sun or tanning beds, can cause sunburn, skin damage, and an increased risk of developing skin cancer.

It's important to note that radiation exposure is cumulative, meaning that the effects can add up over time. Governments and international organizations have established radiation protection guidelines and regulations to ensure that exposure limits are kept within safe levels for various sources of radiation, such as medical imaging procedures, nuclear power plants, and occupational settings where radiation is present.

If you have concerns about radiation exposure, it is recommended to consult with medical professionals, radiation safety experts, or regulatory authorities who can provide specific information and guidance based on your situation.

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