It's understandable to have concerns about the potential health effects of radio waves and other forms of electromagnetic radiation. However, it's important to approach the topic with scientific understanding and consider the extensive research that has been conducted in this field.
Radio waves are a form of non-ionizing radiation, meaning they do not have enough energy to break chemical bonds or directly damage DNA, unlike ionizing radiation such as X-rays and ultraviolet (UV) rays. The radio waves used in everyday technologies like Wi-Fi, cell phones, and television broadcasts fall within the non-ionizing part of the electromagnetic spectrum.
The majority of scientific studies conducted so far have not found any consistent evidence linking exposure to radio waves from these everyday technologies to adverse health effects. Regulatory bodies and expert organizations, such as the World Health Organization (WHO) and the International Commission on Non-Ionizing Radiation Protection (ICNIRP), have established guidelines and safety limits to protect the public from potential risks associated with electromagnetic radiation.
It's important to note that the levels of radio frequency (RF) exposure from these technologies are typically well below the established safety limits. However, if you have specific health concerns or are particularly sensitive to electromagnetic fields, you may choose to take some precautionary measures. These can include keeping a safe distance from devices, using hands-free options for cell phones, and reducing exposure during sleep.
Becoming Amish or living in a Faraday cage may be extreme measures for most people, as they involve significant lifestyle changes and isolation from modern technologies. It's important to remember that the overwhelming scientific consensus does not support the notion that non-ionizing radiation poses a significant risk to human health at levels typically encountered in everyday life.
If you have persistent concerns, I would recommend consulting with a medical professional who can provide personalized advice based on your specific circumstances and address any further questions or uncertainties you may have.