If you punch a wall really hard, several things can happen, depending on various factors such as the strength of the wall, the technique used, and the physical condition of your hand and arm. Here are some possible outcomes:
Hand and wrist injuries: The human hand and wrist are complex structures consisting of numerous bones, tendons, ligaments, and delicate tissues. Striking a hard object like a wall with excessive force can result in injuries such as fractures, sprains, strains, or dislocations in the hand, fingers, or wrist. The impact can also cause damage to the soft tissues, leading to bruises, cuts, or even more severe injuries.
Pain and swelling: Even if you don't sustain any major injuries, hitting a wall with significant force can cause immediate pain and swelling in the hand and wrist. This discomfort may persist for some time and could affect your ability to use your hand normally.
Fractures: It's possible to fracture the bones in your hand or wrist if you hit a wall with extreme force. Fractures can vary in severity, ranging from hairline fractures to more complex breaks requiring medical attention, immobilization, and possibly surgery for proper healing.
Damage to tendons and ligaments: The impact of a forceful punch can strain or tear the tendons and ligaments in your hand and wrist. This can result in pain, reduced range of motion, and difficulty using your hand effectively.
Risk of infection: If the impact breaks the skin, there is a risk of infection from any dirt or debris present on the wall or from bacteria on your hand. It's crucial to clean any wounds thoroughly and seek appropriate medical attention to prevent infection.
It's important to emphasize that punching a wall is not a safe or recommended action. Walls are solid structures designed to withstand normal everyday forces, and intentionally striking them with force can lead to severe injuries. If you're feeling frustrated or angry, it's advisable to find healthier ways to manage and express your emotions, such as engaging in physical exercise, seeking support from others, or practicing relaxation techniques.