No, holding a cigarette lighter in your hand when making a fist does not improve your punch. In fact, it is not recommended to hold any object, especially a small and potentially dangerous one like a lighter, in your hand while attempting to throw a punch. There are several reasons why this is the case:
Balance and technique: Holding an object in your hand can affect the balance and technique of your punch. A proper punch relies on the alignment of your body, the transfer of weight, and the coordination of various muscle groups. Introducing an external object can disrupt this balance and hinder the effectiveness of your punch.
Safety hazards: Holding a cigarette lighter during a punch can pose serious safety hazards. If your punch connects with an object or a person, the lighter could cause harm to both you and the target. Additionally, if the lighter were to slip or be crushed during impact, it could cause injuries to your hand.
Legal implications: Engaging in physical altercations while holding a potentially dangerous object like a lighter may have legal consequences. Carrying a weapon during a fight can escalate the situation and lead to serious legal trouble.
To maximize the effectiveness of your punch, it is advisable to focus on proper technique, training, and physical conditioning. Developing strong core muscles, learning proper punching form, and practicing with a trained instructor are more reliable methods for improving your punching power and effectiveness.