The character Goku from the Dragon Ball series possesses superhuman speed and abilities, which are not achievable by real humans. Goku's speed is depicted as far exceeding the capabilities of any ordinary human.
In reality, human physical limits are determined by factors such as genetics, physiology, and biomechanics. While individuals can improve their speed through training, they are ultimately bound by these inherent limitations.
Using weights as part of training can help improve certain aspects of speed, such as strength and power, but it may not directly translate to overall speed improvement. Adding weights can enhance muscle strength and explosiveness, which can contribute to faster acceleration and better performance in activities that require bursts of speed.
However, it's important to note that adding excessive weight during training can also lead to negative consequences, such as increased risk of injury and altered movement patterns. It's crucial to design training programs with proper guidance from professionals to ensure safety and effectiveness.
While real humans cannot reach the extraordinary speed of fictional characters like Goku, they can strive to maximize their own potential through appropriate training, conditioning, and skill development.