A room temperature of 30 degrees Celsius (86 degrees Fahrenheit) is generally considered to be on the warmer side, and it may not be comfortable for everyone. However, whether it is safe or not depends on various factors such as personal tolerance, humidity levels, and the duration of exposure.
Prolonged exposure to high temperatures can lead to discomfort, fatigue, dehydration, and potentially heat-related illnesses such as heat exhaustion or heat stroke. Certain individuals, such as the elderly, infants, or those with pre-existing medical conditions, may be more susceptible to the adverse effects of high temperatures.
It is generally recommended to maintain a room temperature between 20 and 25 degrees Celsius (68 to 77 degrees Fahrenheit) for optimal comfort and safety. However, individual preferences and local climate conditions may vary.
If your room temperature consistently exceeds 30 degrees Celsius and causes discomfort or health concerns, it is advisable to consider ways to cool down the room, such as using fans, air conditioning, or ventilation, and staying hydrated.