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Time dilation is a phenomenon predicted by the theory of special relativity. It refers to the slowing down or speeding up of time as perceived by observers in different relative motion or gravitational fields.

According to special relativity, the flow of time is not absolute, but rather depends on the relative motion between observers. When two observers are moving relative to each other at high velocities, they will measure time to be passing at different rates.

Specifically, an observer moving at a high velocity relative to another observer will experience time dilation, which means that their perception of time will be slower compared to the stationary observer. This effect becomes more pronounced as the relative velocity between the observers approaches the speed of light.

The underlying reason for time dilation is that the speed of light is constant in all inertial reference frames. To maintain this constancy, when an object is moving at a high velocity, the flow of time for that object is "stretched" or dilated compared to a stationary observer.

Time dilation has been experimentally confirmed through various measurements, such as with high-precision atomic clocks or particle accelerators. These experiments consistently demonstrate the effect of time dilation at relativistic speeds.

In addition to velocity-induced time dilation, there is also gravitational time dilation. In the presence of a gravitational field, time also appears to run slower in regions of stronger gravitational potential. This means that clocks in a stronger gravitational field will tick more slowly compared to clocks in a weaker gravitational field.

Overall, time dilation is a fundamental consequence of the theory of relativity and has been experimentally verified in numerous ways. It highlights the inherent connection between space and time, demonstrating that the perception of time can vary depending on relative motion or gravitational effects.

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