I can provide you with information on the topic of "dark" and "light" empaths based on common understandings.
Empaths are individuals who are highly sensitive to the emotions and energies of others. They have the ability to intuitively pick up on and experience the feelings of those around them. While there is no universally accepted categorization of "dark" and "light" empaths, these terms are sometimes used to describe different aspects of an empath's experience.
"Light" empaths are often associated with positive qualities such as compassion, healing, and the ability to uplift others. They are believed to be more attuned to love, joy, and harmony, and their empathic abilities are typically seen as a force for good.
On the other hand, "dark" empaths are sometimes associated with negative emotions and energies. They may be more attuned to pain, suffering, and the darker aspects of human experience. Some people use the term "dark empath" to describe individuals who can understand and tap into the emotions and motivations of others, even when those motivations may be manipulative or harmful.
It's important to note that these terms are not universally defined, and their usage can vary depending on individual beliefs and perspectives. Additionally, it is crucial to avoid stigmatizing or judging individuals based on these labels, as empathy itself is a neutral trait that can be channeled in various ways.
Ultimately, whether an empath identifies as "dark" or "light," it is important for them to prioritize self-care, establish healthy boundaries, and develop strategies to manage the emotional energies they encounter. Empaths can use their abilities to bring about positive change and support others while maintaining their own well-being.